Hatha Yoga Flow @The Garden Studio

An intermediate level practice loosely based on Hatha Yoga, with some other styles occasionally thrown in and options for all, with modifications and adaptations for more or less challenges as you so desire. Beginners are always welcome. Payment is required for the full booking amount (with discount applied if bulk booking) on or before the day of the first class. Please either bring cash with you or transfer directly, if necessary, contact me for Bank details on the number in the confirmation.

Please listen to your own body and be aware that any injuries or issues that may occur during the practice of yoga are your own responsibility, yoga instructors are not trained doctors. If necessary, seek professional medical advice. Please do not attend if you are unwell. You are welcome to arrive up to 15 minutes before class start time. Please note we are a rural area, if you…