
The Natural Rhythm of Yoga

Restorative Yoga at the Garden Studio
A 1hr 15min relaxing and healing restorative yoga class
Service Description
A longer, gentler yoga class, mainly consisting of floor poses, held for longer periods of time, often with support/props. Suitable for those who enjoy a softer, more healing, restorative practice or for anyone recovering from injury or managing issues. Movements and transitions will be slower and more mindful with modifications and adaptations and props for more or less challenges as you so desire. Props, mats and blankets provided. Please feel free to bring any extra "favourite" personal props you have, a bottle of water and warmer clothing for relaxation if you choose. £2 Bulk Booking Discount applies to ANY 4 classes booked in one booking. Payment is required for the full booking amount (with discount applied if bulk booking) on or before the day of the first class. Please either bring cash with you to class or transfer direct.
Upcoming Sessions
Cancellation Policy
Payment is required for the full booking amount (with discount applied if bulk booking) on or before the day of the first class. Please either bring cash with you to class or transfer direct. You are welcome to arrive up to 15 minutes before class start time. Please note we are a rural area, if you are new to the area please allow plenty of time for finding the studio. The studio is in the garden of the penultimate house on the right as you come down Brockhurst Lane from the centre of the village. The gate to the driveway has "The Garden Studio" sign on it. There are limited spaces on the driveway (through the gate) please park considerately on the street if the driveway is full. From the driveway, please follow the pathway inbetween the two properties to access the studio. Lights will come on as you follow the path if it is dark. Please be mindful that people live in these houses and also that the pathway can sometimes be wet and slippy, please take extra care. The facilities are on the left as you go through the pathway on the way to the studio. Please do not attend if you are unwell. (You can transfer your booking to another date by clicking on the Booking Reference and following the prompts.) Props, mats and blankets provided. Please feel free to bring any extra "favorite" personal props you have, a bottle of water and warmer clothing for relaxation if you choose. I look forward to practicing with you.
Contact Details
The Garden Studio, Brockhurst Lane, Monks Kirby, Rugby, UK
ehodgetts@yahoo.co.uk