Yoga has been a deeply fundamental and foundational practice, even before I began to heal and remember the truth of who I am.

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Through the practice and experiencing of Yoga and Meditation, I have gained a deeper understanding and discovered many more facets that align with my true self, including Kirtan - The Yoga of Sound and Devotion and Finding our Frequencies. All of the wisdom I now share through my offerings are also a part of my daily life. Serving the community in this way is both a privilege and honour and I am deeply passionate about these practices that have expanded the love, joy, peace and holistic health in my life and the lives of others.

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My personal experience has furthered my development in achieving a Peaceful and Calming Harmony of Body, Mind, Emotions, Soul and Spirit and gaining a deeper awareness of my own soul and energy.

Living a yogic lifestyle in right relationship with the natural energy rhythms of the earth and cosmos has been Empowering and Healing and has allowed me to create peace within myself regardless of the situations I may face in daily life. These practices have become my tools in achieving Self Realisation and Unconditional Love and Acceptance and Non-Judgement for what is in each moment, leading to a more Peaceful and Harmonious life, where Divine Timing and my Heart and Intuition gently guide me to precisely where I am meant to be and when, with total Ease and Grace. A very different experience to focusing on the mind and the thoughts. I have journeyed into my inner world and found peace there, and I have improved my overall holistic health and happiness. I have developed a deep gratitude for all of the abundance in my life and I continue to grow and evolve for the greater good of myself, all of those around me, the planet, the cosmos and  beyond.

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I am so honoured and joyful to be able to share these offerings with others who choose this path, or perhaps just want to explore it.

 

In my classes and events, there is no judgement and no competition. I welcome and accept all faiths/non-faiths, belief systems, cultures, identities, fitness levels and intentions, I am simply guiding and holding space for you to discover yourself. Options are always available, along with confidential advice. Your Yoga and Spiritual Practices are personal to you, if you choose, join me, in Raising our Frequencies and the Collective Resonance of Human Consciousness and in turn Mother Earth and All that exists upon her.

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A Peaceful life full of Unconditional Love and Joy, can only begin Within us, what we hold within our Inner World is Reflected Directly back to us in our Outer World... If you choose to do so, I invite you to imagine a world where everyone took it upon themselves to self enquire through these practices and ask... how would the world be?

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Thank you for reading this.

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Blessings to all beings

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Om. Namaste. Aho