Group Classes & Events
My Classes and Events aim to provide a safe and non-judgemental space for all
See below for the class timetable, events and prices
My Yoga classes always include options and modifications for all levels, abilities and experience.
Current Offerings
Simply search below for a group class or event that you would like to attend, then click on the "Book a class or event" button either on this Page or the Home Page.
My offerings also include Restorative Yoga classes, Online Meditations, Regular Kirtan & Voice Exploration
Beginners are always welcome
Please also look out for the latest events including Workshops and Retreats
Next Kirtan coming in the New Year
Last class of 2025 18th December. Classes resume 6th January 2026
What you'll need for your Yoga class:
Yoga and props are provided at the studio. You are advised to wear loose and comfortable clothing and to bring your own bottle of water.. You are welcome also to bring any of your own mats/props if you prefer this.
If you are practicing an online class at home, a quiet space is advised if available, your own mat, props, blankets for relaxation and a bottle of water.
If you have any questions regarding any of my offerings, please feel free to send me a message before booking.
Tuesdays:
Restorative Yoga
@The Garden Studio Monks Kirby
and Online
Time: 18:15-19:30
This is a longer and gentler floor based practice, holding the poses for longer periods of time, often with support/props. Suitable for those who enjoy a softer, more healing, restorative practice or for anyone recovering from injury or managing issues. Movements and transitions will be slower and more mindful with modifications and adaptations and props for more or less challenges as you so desire. Props and blankets provided for In-Person practice. Please have your own for Online practice.
@The Garden Studio:
£7.50 Drop In......£7 Block Book x 4
Online:
£6.50 Drop In......£6 Block Book x 4
Kirtan
Friday 28th November
18:30-20:00
Donations Welcome
The Yoga of Sound & Devotion (Nada & Bhakti)
A space to Be...and to Sing!
A meditative practice of chanting and singing mantras together which can be still or moving, loud or quiet, a connection with and surrendering to, whatever is, in the moment.
Community, presence and sacred, divine frequency.
All faiths/non-faiths, belief systems, cultures & identities are welcome and accepted, the singing and chanting is your own unique connection to the divine.
You are also welcome to come along just to receive/experience/meditate.
Donations Welcome
Wednesdays:
Hatha Yoga Flow
@The Garden Studio Monks Kirby
Time: 18:00-19:00
This is an intermediate level practice loosely based on Hatha Yoga, with some other styles occasionally thrown in and options for all. A mixture of asanas, flow, breathwork & meditation to help you ride the energy waves of life. Included are modifications and adaptations for more or less challenges as you so desire. Beginners are welcome as long as the correct options are taken.
£7 Drop In
£6.50 Block Book x 4
Find Your Frequency - Voice Exploration:
In Person or Online
Private or Group Sessions Available
Private sessions tailored to meet your own intentions and find your authentic resonance & expression. A unique & holistic approach, facilitated by Emma, a professional Vocalist & certified Yoga Instructor. Encompassing all aspects of self, physical, mental, emotional, energetic, spiritual. Holding space for intuitive exploration of your sound, your rhythm, your voice.
Group Sessions available on request
Offerings can include:
Pranayama & Asana (Breathwork & poses - Yoga for the Throat Chakra))
Nada/Bhakti/Kirtan (Chanting/Singing Mantras - The Yoga of Sound & Devotion)
Crystals, colours and clothing for the throat chakra...and more...
£45 In-Person (1hr)
£40 Online (1hr)
Thursdays:
Hatha Yoga Flow Online
Time: 17:00-18:00
This is an intermediate level practice loosely based on Hatha Yoga with with some other styles occasionally thrown in and options for all. A mixture of asanas, flows, breathwork & meditation to help you ride the energy waves of life. Included are modifications and adaptations for more or less challenges as you so desire.
Beginners are welcome as long as the correct options are taken.
Yoga 5-6pm:
£6.50 Drop In
£6 Block Book x 4
Private Yoga Classes (1hr)
£35.00 In-Person
£30.00 Online